Riviera Counselling https://validator.w3.org/feed/docs/rss2.html How to Let Go of Perfection for Powerful Love What is Positive Sentiment Override and can it be learned? How do I develop confidence? How Volunteering is Good for Everyone We love each other, so why do we fight? The power of our thoughts is greater than we imagine Should I vent my anger to get it out of my system? “I am always being told not to overthink things, but I don’t know how to do this.” Should I give my child money for doing chores? Why am I always the one to keep in contact with friends? My child is anxious, am I doing the right thing by letting them avoid the things which make them anxious? Why won’t my partner wear hearing aids when they really need them? I Am Worried About Sending My Child to 3 Year Old Kinder. Should I Be Concerned? Too stressed or Eustressed? It’s your choice. Friendships are always changing. The Meaning and Purpose of Recreation Caring for a loved one at the end of life External Control is the biggest problem in the world today. Addiction to AI. Are We Forgetting How to Talk? Take Charge of Your Life Today Confirmation Bias affects us all. Are You Feeling overwhelmed? “How do wars overseas affect us here?” “Can all marriages be saved?” What is Wellbeing? Counselling that Really Works How do I go about making friends? I often feel like I am partly awake and can control my dreams, is this normal? Why am I always disappointed and feel a sense of letdown after Christmas? Why are so many people openly dismissive and aggressive on social media? We are all heroes even though we don’t know it “How do I get my teenage daughter to do what I want?” “I find it really hard to get started with projects, how do I get motivated?” There is always a choice. Why are there so many more mental illnesses these days? The importance of touch for us all Your mind is a garden; your thoughts are the seeds. You can plant flowers, or you can plant weeds. R Asks- Why is it that people try to control each other all the time? Shingles is linked to Wellbeing. Behaviour Is Always a Choice Fasting and Wellbeing The “8 Rules”  “I’m an honest person and I don’t understand why people tell lies.” What is community and how do successful communities work? How do I know if a relationship is worth keeping? Why Is Eight Hours Sleep Recommended? If It’s Not Social Media, Then What? The quiet power of everyday connections Snippets of Useful Information