Your Brain And Pain.
I vividly remember many years ago, my dentist telling me about a patient who would come into the surgery, take a seat and say, “Just give me a minute.” He would then proceed to close his eyes and after a short time let the dentist know he was ready. I thought I was about to […]
What We All Need
Years ago, I delivered a keynote talk at a conference on the topic of human needs. I asked the audience if they could tell me what five needs drive all human behaviour. They were only able to identify three of the five. This is an activity I have repeated many times since, and the results […]
What is Wellbeing?
This is the first in our new series about Wellbeing. So, what is Wellbeing? Wellbeing can be thought of as the state of being healthy and content, it is the combination of physical, mental, emotional and social aspects that determine a person’s level of happiness and satisfaction. Nurturing one’s wellbeing is essential as it serves […]