What We All Need

Years ago, I delivered a keynote talk at a conference on the topic of human needs. I asked the audience if they could tell me what five needs drive all human behaviour. They were only able to identify three of the five. This is an activity I have repeated many times since, and the results […]

What is Wellbeing?

This is the first in our new series about Wellbeing. So, what is Wellbeing? Wellbeing can be thought of as the state of being healthy and content, it is the combination of physical, mental, emotional and social aspects that determine a person’s level of happiness and satisfaction. Nurturing one’s wellbeing is essential as it serves […]